 The I Am Meditation and chant is a way to bring your mind, body and spirit into harmony and peace. It can be used in self-healing meditations, waking meditations, etc. You don't have to be an expert in meditation and chanting to benefit from reciting theser words and bringing peace and harmony to any situation
The I AM Meditation: Overview The “I AM” meditation mantra serves as your own self-paced, self-voiced affirmation. You actually raise your energy – your vibration rate - to that which you are chanting. So let yourself FEEL. I promise that it will feel good. It will teach you how to heal pain and remove defensive blocks arising from negative thinking and over-dramatized emotions. The first chanting is ‘Trust in the I AM THAT I AM’. This is a simple but very powerful affirmation that creates the foundation for each subsequent mantra, as each mantra is built upon the next. It creates a literal shift in you so that you are not only speaking the words but also feeling them all throughout your body.
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$15.00 + $1.50 S & H |
